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Carlos María Alcover analyzes whether mindfulness-based interventions contribute to recovery from work-related stress

Posted by Francisco G. Esquer

The study (Mapping the evidence on the effectiveness of mindfulness-based interventions as a stress recovery strategy in the workplace: a scoping review), in which the Loyola University of Andalusia has also participated, has been published in the scientific journal Cogent Psychology and systematically reviews “the available evidence to assess the extent to which these practices promote the psychological recovery of workers after the workday. 

Carlos He is a professor in the Social Psychology department at the Faculty of Social Sciences. You can access the full article at the following link. link