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University extension course: Pilates floor method monitor for physical conditioning and functional recovery

INFORMATION, PRE-REGISTRATION AND REGISTRATION
Own Teachings
Telephone: 91 488 70 40
Academic direction: || 91 488 88 45

more information

Basic Information

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The Pilates method has proven its effectiveness in the physical conditioning of the human being and in addressing certain disorders of the musculoskeletal system based on postural correction and global work of the entire body through muscle contractions and stretching. It also has a notable psychosomatic component, improving the well-being of the individual. Due to the positive benefits it brings, it is increasingly in demand in society and it is for all this that the training of students in this method is necessary.

Objectives

  • Train the student in the mastery and use of the Pilates Method as a tool for improving health, through the intrinsic physical activity component that it entails.
  • Train the student in the use of the Pilates Method for the prevention and improvement of certain alterations of the musculoskeletal system.

Competences

GENERAL COMPETENCIES

  • Synthesis capacity.
  • Oral expression

SPECIFIC COMPETENCES

  • Know the principles of Pilates.
  • Learn Pilates posture and breathing.
  • Apply Pilates principles, posture and breathing.
  • Know how to lead a collective class of Pilates method.
  • Indicate the performance of postural corrections.

Program

INTRODUCTION TO THE PILATES METHOD

  • HISTORY, PRINCIPLES, BENEFITS AND POSITION
  • HEATING AND BASIC FLOOR

Recipients

Anyone interested in health and wellness.

No university degree required

In the event that the number of applications exceeds the number of places offered, a selection will be made based on the order of pre-registration.

Number of Places: 28

Academic Management and Faculty

Jose Manuel Delfa de la Morena.

Expert in Pilates Method.

Professor of Motricity and Physical Abilities

Functional Coordinator of the Physical and Sports Education area of ​​the Faculty of Health Sciences of the Rey Juan Carlos University.

Duration and development

UNIVERSITY EXTENSION COURSE: PILATES FLOOR METHOD MONITOR FOR PHYSICAL CONDITIONING AND FUNCTION RECOVERY

XII Edition

Modality: Onsite

Number of credits: 2

Contact hours: 20

Place of delivery: Psychomotricity room of the Lecture Hall II of the Alcorcón campus.

Schedules: from 09.00h to 14.00h

PILATES from Monday, May 27 to Thursday, May 30, 2024

Reservation of place and enrollment

UNIVERSITY EXTENSION COURSE: PILATES FLOOR METHOD MONITOR FOR PHYSICAL CONDITIONING AND FUNCTION RECOVERY XIII Edition

Pre-registration period  from January 22 to May 6, 2024

Registration period from May 13 to 17, 2024

Title price: 90€

The start of the course depends on the number of students enrolled.

Documentation to attach, forms and place of delivery

the applicants they will present all the scanned documentation, in the formats allowed through the telematic self-registration application at the time of applying for admission to own degrees. They must compulsorily attach to their request the declaration of the person responsible for the veracity of the data provided in digital format.

At any time, both the Program Management and the Own Teaching Service may request the applicants to submit said certified/collated documentation through the General Registry, located on the Móstoles Campus, or in any of the registries assistants located in the different campuses of the Rey Juan Carlos University, or by sending it through Certified Mail to: Rey Juan Carlos University. General Registry. Avda. Tulipán s/n. 28933. Mostoles. Madrid

The student is responsible for the veracity and correctness of the data provided, exonerating the Rey Juan Carlos University from any responsibility and guaranteeing and being responsible for its accuracy, validity and authenticity.

Required documentation:

Students with a degree obtained from a Spanish university or a Higher Education Institution belonging to another Member State of the European Higher Education Area that authorizes access to own postgraduate degrees must present the following documentation:

  • National Identity Document or equivalent
  • University degree of the studies that give access to the requested postgraduate degree.
  • Curriculum vitae
  • Responsible declaration of veracity of the data provided in digital format
  • Any other document that the Director of the Own Title specifically requires for its acceptance

Students with a foreign degree must present the following documentation:

  • Passport or Residence Card
  • Foreign Higher Education Degree (Graduate, Graduate, Architect, Engineer Doctor...) that give access to own postgraduate degree studies.
  • Certificate certifying that the studies carried out give access to an Official Postgraduate Degree in your country of origin, issued by the University of origin
  • Curriculum vitae
  • Declaration of the person responsible for the veracity of the data provided in digital format
  • Any other document that the Director of the Own Title specifically requires for its acceptance

Applicants with studies completed in foreign University Centers may be requested at any time a certificate of verification of these studies and centers, issued by an authorized Institution.

All documentation provided must be legalized in accordance with Spanish law and translated by an official translator.